8
Jan
CrossFit – Wed, Jan 8
CrossFit Timoro – CrossFit Metcon (Time) 4 Rounds For Time: 15 Strict Handstand Push-Ups 15 Strict Ring Dips 1,000/800m Row INTENDED STIMULUS 20:00-25:00. Strict handstand... Read More
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8
Jan
CrossFit – Wed, Jan 8
CrossFit Timoro – CrossFit Metcon (Time) 4 Rounds For Time: 15 Strict Handstand Push-Ups 15 Strict Ring Dips 1,000/800m Row INTENDED STIMULUS 20:00-25:00. Strict handstand... Read More
8
Jan
CrossFit – Wed, Jan 8
CrossFit Timoro – CrossFit Metcon (Time) 4 Rounds For Time: 15 Strict Handstand Push-Ups 15 Strict Ring Dips 1,000/800m Row INTENDED STIMULUS 20:00-25:00. Strict handstand... Read More
7
Jan
CrossFit – Tue, Jan 7
CrossFit Timoro – CrossFit Push Jerk (On a 10:00 clock: Find A Heavy 3-rep Push Jerk) CrossFit Games Open 13.2 (AMRAP – Rounds and Reps)... Read More
7
Jan
CrossFit – Tue, Jan 7
CrossFit Timoro – CrossFit Push Jerk (On a 10:00 clock: Find A Heavy 3-rep Push Jerk) CrossFit Games Open 13.2 (AMRAP – Rounds and Reps)... Read More
7
Jan
CrossFit – Tue, Jan 7
CrossFit Timoro – CrossFit Push Jerk (On a 10:00 clock: Find A Heavy 3-rep Push Jerk) CrossFit Games Open 13.2 (AMRAP – Rounds and Reps)... Read More
7
Jan
CrossFit – Tue, Jan 7
CrossFit Timoro – CrossFit Push Jerk (On a 10:00 clock: Find A Heavy 3-rep Push Jerk) CrossFit Games Open 13.2 (AMRAP – Rounds and Reps)... Read More
7
Jan
CrossFit – Tue, Jan 7
CrossFit Timoro – CrossFit Push Jerk (On a 10:00 clock: Find A Heavy 3-rep Push Jerk) CrossFit Games Open 13.2 (AMRAP – Rounds and Reps)... Read More