CrossFit Timoro – CrossFit Metcon Partner WOD (Time) For Time: 100 Push Jerks (185/125#) One person works at a time. Each person does 12 jumping... Read More
CrossFit Timoro – CrossFit Metcon Metcon (Time) For Time: 4 Rounds 300 Single Unders 20 Straight Leg Toes to KB 15/15 Single Arm KB Cleans... Read More