18
Nov
CrossFit – Mon, Nov 18
CrossFit Timoro – CrossFit Nate (AMRAP – Rounds and Reps) AMRAP in 20 minutes 2 Muscle-Ups 4 Handstand Push-Ups 8 Kettlebell Swings (2/1.5 pood)In honor... Read More
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18
Nov
CrossFit – Mon, Nov 18
CrossFit Timoro – CrossFit Nate (AMRAP – Rounds and Reps) AMRAP in 20 minutes 2 Muscle-Ups 4 Handstand Push-Ups 8 Kettlebell Swings (2/1.5 pood)In honor... Read More
18
Nov
CrossFit – Mon, Nov 18
CrossFit Timoro – CrossFit Nate (AMRAP – Rounds and Reps) AMRAP in 20 minutes 2 Muscle-Ups 4 Handstand Push-Ups 8 Kettlebell Swings (2/1.5 pood)In honor... Read More
18
Nov
CrossFit – Mon, Nov 18
CrossFit Timoro – CrossFit Nate (AMRAP – Rounds and Reps) AMRAP in 20 minutes 2 Muscle-Ups 4 Handstand Push-Ups 8 Kettlebell Swings (2/1.5 pood)In honor... Read More
18
Nov
CrossFit – Mon, Nov 18
CrossFit Timoro – CrossFit Nate (AMRAP – Rounds and Reps) AMRAP in 20 minutes 2 Muscle-Ups 4 Handstand Push-Ups 8 Kettlebell Swings (2/1.5 pood)In honor... Read More
18
Nov
CrossFit – Mon, Nov 18
CrossFit Timoro – CrossFit Nate (AMRAP – Rounds and Reps) AMRAP in 20 minutes 2 Muscle-Ups 4 Handstand Push-Ups 8 Kettlebell Swings (2/1.5 pood)In honor... Read More
18
Nov
CrossFit – Mon, Nov 18
CrossFit Timoro – CrossFit Nate (AMRAP – Rounds and Reps) AMRAP in 20 minutes 2 Muscle-Ups 4 Handstand Push-Ups 8 Kettlebell Swings (2/1.5 pood)In honor... Read More
16
Nov
CrossFit – Sat, Nov 16
CrossFit Timoro – CrossFit Metcon (Time) 3 Rounds For Time: 10 Deadlifts (155/105#) 10 Burpees Over The Barbell Straight Into….. 3 Rounds For Time: 10... Read More