22
Oct
CrossFit – Tue, Oct 22
CrossFit Timoro – CrossFit Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups INTENDED STIMULUS 8:00-15:00. Unbroken... Read More
Call Us: (517) 990-2827
WOD
Refer A Friend
Invite A Friend To Check Us Out!
22
Oct
CrossFit – Tue, Oct 22
CrossFit Timoro – CrossFit Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups INTENDED STIMULUS 8:00-15:00. Unbroken... Read More
21
Oct
CrossFit – Mon, Oct 21
CrossFit Timoro – CrossFit Power Snatch (On a 10:00 clock: Build to a heavy 3-rep power snatch – Perform touch-and-go reps. – Rest 1:00-2:00 between... Read More
21
Oct
CrossFit – Mon, Oct 21
CrossFit Timoro – CrossFit Power Snatch (On a 10:00 clock: Build to a heavy 3-rep power snatch – Perform touch-and-go reps. – Rest 1:00-2:00 between... Read More
21
Oct
CrossFit – Mon, Oct 21
CrossFit Timoro – CrossFit Power Snatch (On a 10:00 clock: Build to a heavy 3-rep power snatch – Perform touch-and-go reps. – Rest 1:00-2:00 between... Read More
21
Oct
CrossFit – Mon, Oct 21
CrossFit Timoro – CrossFit Power Snatch (On a 10:00 clock: Build to a heavy 3-rep power snatch – Perform touch-and-go reps. – Rest 1:00-2:00 between... Read More
21
Oct
CrossFit – Mon, Oct 21
CrossFit Timoro – CrossFit Power Snatch (On a 10:00 clock: Build to a heavy 3-rep power snatch – Perform touch-and-go reps. – Rest 1:00-2:00 between... Read More
21
Oct
CrossFit – Mon, Oct 21
CrossFit Timoro – CrossFit Power Snatch (On a 10:00 clock: Build to a heavy 3-rep power snatch – Perform touch-and-go reps. – Rest 1:00-2:00 between... Read More