WOD

CrossFit Timoro – CrossFit Hang Power Snatch (10 Rounds: 3 Hang Power Snatches – Lift every 2:00. – Build in load if technique allows.) INTENDED... Read More

CrossFit Timoro – CrossFit Hang Power Snatch (10 Rounds: 3 Hang Power Snatches – Lift every 2:00. – Build in load if technique allows.) INTENDED... Read More

CrossFit Timoro – CrossFit Hang Power Snatch (10 Rounds: 3 Hang Power Snatches – Lift every 2:00. – Build in load if technique allows.) INTENDED... Read More

CrossFit Timoro – CrossFit Hang Power Snatch (10 Rounds: 3 Hang Power Snatches – Lift every 2:00. – Build in load if technique allows.) INTENDED... Read More

CrossFit Timoro – CrossFit Hang Power Snatch (10 Rounds: 3 Hang Power Snatches – Lift every 2:00. – Build in load if technique allows.) INTENDED... Read More

CrossFit Timoro – CrossFit Metcon (6 Rounds for calories) Every 2:00 For 6 Rounds: 15 Burpees Over the Rower Max Calorie Row -Rest 2:00 Between... Read More

CrossFit Timoro – CrossFit Metcon (6 Rounds for calories) Every 2:00 For 6 Rounds: 15 Burpees Over the Rower Max Calorie Row -Rest 2:00 Between... Read More

CrossFit Timoro – CrossFit Metcon (6 Rounds for calories) Every 2:00 For 6 Rounds: 15 Burpees Over the Rower Max Calorie Row -Rest 2:00 Between... Read More