10 Jan /0 Comments/WOD CrossFit – Fri, Jan 10 CrossFit Timoro – CrossFit Snatch Cycle (EMOM 8: 1 Snatch Pull 1 Power Snatch 1 Overhead Squat 1 Squat Snatch) Snatch Pull + Power Snatch... Read More
10 Jan /0 Comments/WOD CrossFit – Fri, Jan 10 CrossFit Timoro – CrossFit Snatch Cycle (EMOM 8: 1 Snatch Pull 1 Power Snatch 1 Overhead Squat 1 Squat Snatch) Snatch Pull + Power Snatch... Read More
10 Jan /0 Comments/WOD CrossFit – Fri, Jan 10 CrossFit Timoro – CrossFit Snatch Cycle (EMOM 8: 1 Snatch Pull 1 Power Snatch 1 Overhead Squat 1 Squat Snatch) Snatch Pull + Power Snatch... Read More
9 Jan /0 Comments/WOD CrossFit – Thu, Jan 9 CrossFit Timoro – CrossFit Metcon (Time) For Time: 100 Double Unders 20 Toes To Bar 80 Double Unders 20 Toes To Bar 60 Double Unders... Read More
9 Jan /0 Comments/WOD CrossFit – Thu, Jan 9 CrossFit Timoro – CrossFit Metcon (Time) For Time: 100 Double Unders 20 Toes To Bar 80 Double Unders 20 Toes To Bar 60 Double Unders... Read More
9 Jan /0 Comments/WOD CrossFit – Thu, Jan 9 CrossFit Timoro – CrossFit Metcon (Time) For Time: 100 Double Unders 20 Toes To Bar 80 Double Unders 20 Toes To Bar 60 Double Unders... Read More
9 Jan /0 Comments/WOD CrossFit – Thu, Jan 9 CrossFit Timoro – CrossFit Metcon (Time) For Time: 100 Double Unders 20 Toes To Bar 80 Double Unders 20 Toes To Bar 60 Double Unders... Read More
9 Jan /0 Comments/WOD CrossFit – Thu, Jan 9 CrossFit Timoro – CrossFit Metcon (Time) For Time: 100 Double Unders 20 Toes To Bar 80 Double Unders 20 Toes To Bar 60 Double Unders... Read More