29
Jan
CrossFit – Wed, Jan 29
CrossFit Timoro – CrossFit Metcon (Time) 5-10-15-20-25 reps for time of: Chest-to-bar Pull-ups Single-DB Push Presses (50/35#) – Complete 30 double-unders after each round. INTENDED... Read More
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28
Jan
CrossFit – Tue, Jan 28
CrossFit Timoro – CrossFit Metcon (AMRAP – Reps) AMRAP 3: Snatches (135/95#) INTENDED STIMULUS 30+ reps; advanced athletes may push towards 50+. Touch-and-go sets or... Read More
28
Jan
CrossFit – Tue, Jan 28
CrossFit Timoro – CrossFit Metcon (AMRAP – Reps) AMRAP 3: Snatches (135/95#) INTENDED STIMULUS 30+ reps; advanced athletes may push towards 50+. Touch-and-go sets or... Read More
28
Jan
CrossFit – Tue, Jan 28
CrossFit Timoro – CrossFit Metcon (AMRAP – Reps) AMRAP 3: Snatches (135/95#) INTENDED STIMULUS 30+ reps; advanced athletes may push towards 50+. Touch-and-go sets or... Read More
28
Jan
CrossFit – Tue, Jan 28
CrossFit Timoro – CrossFit Metcon (AMRAP – Reps) AMRAP 3: Snatches (135/95#) INTENDED STIMULUS 30+ reps; advanced athletes may push towards 50+. Touch-and-go sets or... Read More
28
Jan
CrossFit – Tue, Jan 28
CrossFit Timoro – CrossFit Metcon (AMRAP – Reps) AMRAP 3: Snatches (135/95#) INTENDED STIMULUS 30+ reps; advanced athletes may push towards 50+. Touch-and-go sets or... Read More
28
Jan
CrossFit – Tue, Jan 28
CrossFit Timoro – CrossFit Metcon (AMRAP – Reps) AMRAP 3: Snatches (135/95#) INTENDED STIMULUS 30+ reps; advanced athletes may push towards 50+. Touch-and-go sets or... Read More
28
Jan
CrossFit – Tue, Jan 28
CrossFit Timoro – CrossFit Metcon (AMRAP – Reps) AMRAP 3: Snatches (135/95#) INTENDED STIMULUS 30+ reps; advanced athletes may push towards 50+. Touch-and-go sets or... Read More