29 Jan /0 Comments/WOD CrossFit – Wed, Jan 29 CrossFit Timoro – CrossFit Metcon (Time) 5-10-15-20-25 reps for time of: Chest-to-bar Pull-ups Single-DB Push Presses (50/35#) – Complete 30 double-unders after each round. INTENDED... Read More
29 Jan /0 Comments/WOD CrossFit – Wed, Jan 29 CrossFit Timoro – CrossFit Metcon (Time) 5-10-15-20-25 reps for time of: Chest-to-bar Pull-ups Single-DB Push Presses (50/35#) – Complete 30 double-unders after each round. INTENDED... Read More
29 Jan /0 Comments/WOD CrossFit – Wed, Jan 29 CrossFit Timoro – CrossFit Metcon (Time) 5-10-15-20-25 reps for time of: Chest-to-bar Pull-ups Single-DB Push Presses (50/35#) – Complete 30 double-unders after each round. INTENDED... Read More
29 Jan /0 Comments/WOD CrossFit – Wed, Jan 29 CrossFit Timoro – CrossFit Metcon (Time) 5-10-15-20-25 reps for time of: Chest-to-bar Pull-ups Single-DB Push Presses (50/35#) – Complete 30 double-unders after each round. INTENDED... Read More
29 Jan /0 Comments/WOD CrossFit – Wed, Jan 29 CrossFit Timoro – CrossFit Metcon (Time) 5-10-15-20-25 reps for time of: Chest-to-bar Pull-ups Single-DB Push Presses (50/35#) – Complete 30 double-unders after each round. INTENDED... Read More
29 Jan /0 Comments/WOD CrossFit – Wed, Jan 29 CrossFit Timoro – CrossFit Metcon (Time) 5-10-15-20-25 reps for time of: Chest-to-bar Pull-ups Single-DB Push Presses (50/35#) – Complete 30 double-unders after each round. INTENDED... Read More
29 Jan /0 Comments/WOD CrossFit – Wed, Jan 29 CrossFit Timoro – CrossFit Metcon (Time) 5-10-15-20-25 reps for time of: Chest-to-bar Pull-ups Single-DB Push Presses (50/35#) – Complete 30 double-unders after each round. INTENDED... Read More
29 Jan /0 Comments/WOD CrossFit – Wed, Jan 29 CrossFit Timoro – CrossFit Metcon (Time) 5-10-15-20-25 reps for time of: Chest-to-bar Pull-ups Single-DB Push Presses (50/35#) – Complete 30 double-unders after each round. INTENDED... Read More