23
Oct
CrossFit – Wed, Oct 23
CrossFit Timoro – CrossFit Metcon (Time) For Time: 50 Burpees 200 Double-unders 50 Burpees INTENDED STIMULUS 7:00-15:00. First round of burpees in 5:00 or less.... Read More
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22
Oct
CrossFit – Tue, Oct 22
CrossFit Timoro – CrossFit Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups INTENDED STIMULUS 8:00-15:00. Unbroken... Read More
22
Oct
CrossFit – Tue, Oct 22
CrossFit Timoro – CrossFit Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups INTENDED STIMULUS 8:00-15:00. Unbroken... Read More
22
Oct
CrossFit – Tue, Oct 22
CrossFit Timoro – CrossFit Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups INTENDED STIMULUS 8:00-15:00. Unbroken... Read More
22
Oct
CrossFit – Tue, Oct 22
CrossFit Timoro – CrossFit Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups INTENDED STIMULUS 8:00-15:00. Unbroken... Read More
22
Oct
CrossFit – Tue, Oct 22
CrossFit Timoro – CrossFit Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups INTENDED STIMULUS 8:00-15:00. Unbroken... Read More
22
Oct
CrossFit – Tue, Oct 22
CrossFit Timoro – CrossFit Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups INTENDED STIMULUS 8:00-15:00. Unbroken... Read More
22
Oct
CrossFit – Tue, Oct 22
CrossFit Timoro – CrossFit Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups INTENDED STIMULUS 8:00-15:00. Unbroken... Read More