24
Oct
CrossFit – Thu, Oct 24
CrossFit Timoro – CrossFit Karen (Time) For Time: 150 Wall-Ball Shots, 20# / 14# INTENDED STIMULUS 4:00-10:00. 15+ reps per minute. Classic CrossFit Benchmark workout;... Read More
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24
Oct
CrossFit – Thu, Oct 24
CrossFit Timoro – CrossFit Karen (Time) For Time: 150 Wall-Ball Shots, 20# / 14# INTENDED STIMULUS 4:00-10:00. 15+ reps per minute. Classic CrossFit Benchmark workout;... Read More
24
Oct
CrossFit – Thu, Oct 24
CrossFit Timoro – CrossFit Karen (Time) For Time: 150 Wall-Ball Shots, 20# / 14# INTENDED STIMULUS 4:00-10:00. 15+ reps per minute. Classic CrossFit Benchmark workout;... Read More
24
Oct
CrossFit – Thu, Oct 24
CrossFit Timoro – CrossFit Karen (Time) For Time: 150 Wall-Ball Shots, 20# / 14# INTENDED STIMULUS 4:00-10:00. 15+ reps per minute. Classic CrossFit Benchmark workout;... Read More
24
Oct
CrossFit – Thu, Oct 24
CrossFit Timoro – CrossFit Karen (Time) For Time: 150 Wall-Ball Shots, 20# / 14# INTENDED STIMULUS 4:00-10:00. 15+ reps per minute. Classic CrossFit Benchmark workout;... Read More
23
Oct
CrossFit – Wed, Oct 23
CrossFit Timoro – CrossFit Metcon (Time) For Time: 50 Burpees 200 Double-unders 50 Burpees INTENDED STIMULUS 7:00-15:00. First round of burpees in 5:00 or less.... Read More
23
Oct
CrossFit – Wed, Oct 23
CrossFit Timoro – CrossFit Metcon (Time) For Time: 50 Burpees 200 Double-unders 50 Burpees INTENDED STIMULUS 7:00-15:00. First round of burpees in 5:00 or less.... Read More
23
Oct
CrossFit – Wed, Oct 23
CrossFit Timoro – CrossFit Metcon (Time) For Time: 50 Burpees 200 Double-unders 50 Burpees INTENDED STIMULUS 7:00-15:00. First round of burpees in 5:00 or less.... Read More