15 Nov /0 Comments/WOD CrossFit – Fri, Nov 15 CrossFit Timoro – CrossFit Metcon (Time) 5 Rounds For Time: 15 Chest To Bar Pull-Ups Handstand Walk (25ft) INTENDED STIMULUS 8:00-12:00. Higher-skill gymnasty workout. Opportunity... Read More
15 Nov /0 Comments/WOD CrossFit – Fri, Nov 15 CrossFit Timoro – CrossFit Metcon (Time) 5 Rounds For Time: 15 Chest To Bar Pull-Ups Handstand Walk (25ft) INTENDED STIMULUS 8:00-12:00. Higher-skill gymnasty workout. Opportunity... Read More
14 Nov /0 Comments/WOD CrossFit – Thu, Nov 14 CrossFit Timoro – CrossFit Snatch (10:00 clock: Find A Heavy 1-rep Snatch ) Metcon (AMRAP – Rounds and Reps) AMRAP 15: Snatch (195/125#) -Every 3:00,... Read More
14 Nov /0 Comments/WOD CrossFit – Thu, Nov 14 CrossFit Timoro – CrossFit Snatch (10:00 clock: Find A Heavy 1-rep Snatch ) Metcon (AMRAP – Rounds and Reps) AMRAP 15: Snatch (195/125#) -Every 3:00,... Read More
14 Nov /0 Comments/WOD CrossFit – Thu, Nov 14 CrossFit Timoro – CrossFit Snatch (10:00 clock: Find A Heavy 1-rep Snatch ) Metcon (AMRAP – Rounds and Reps) AMRAP 15: Snatch (195/125#) -Every 3:00,... Read More
14 Nov /0 Comments/WOD CrossFit – Thu, Nov 14 CrossFit Timoro – CrossFit Snatch (10:00 clock: Find A Heavy 1-rep Snatch ) Metcon (AMRAP – Rounds and Reps) AMRAP 15: Snatch (195/125#) -Every 3:00,... Read More
14 Nov /0 Comments/WOD CrossFit – Thu, Nov 14 CrossFit Timoro – CrossFit Snatch (10:00 clock: Find A Heavy 1-rep Snatch ) Metcon (AMRAP – Rounds and Reps) AMRAP 15: Snatch (195/125#) -Every 3:00,... Read More
14 Nov /0 Comments/WOD CrossFit – Thu, Nov 14 CrossFit Timoro – CrossFit Snatch (10:00 clock: Find A Heavy 1-rep Snatch ) Metcon (AMRAP – Rounds and Reps) AMRAP 15: Snatch (195/125#) -Every 3:00,... Read More