28
Jan
CrossFit – Tue, Jan 28
CrossFit Timoro – CrossFit Metcon (AMRAP – Reps) AMRAP 3: Snatches (135/95#) INTENDED STIMULUS 30+ reps; advanced athletes may push towards 50+. Touch-and-go sets or... Read More
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28
Jan
CrossFit – Tue, Jan 28
CrossFit Timoro – CrossFit Metcon (AMRAP – Reps) AMRAP 3: Snatches (135/95#) INTENDED STIMULUS 30+ reps; advanced athletes may push towards 50+. Touch-and-go sets or... Read More
27
Jan
CrossFit – Mon, Jan 27
CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 9: 9 Burpees To A Target (12/12 in) 10 Alternating Single-leg Squats INTENDED STIMULUS... Read More
27
Jan
CrossFit – Mon, Jan 27
CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 9: 9 Burpees To A Target (12/12 in) 10 Alternating Single-leg Squats INTENDED STIMULUS... Read More
27
Jan
CrossFit – Mon, Jan 27
CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 9: 9 Burpees To A Target (12/12 in) 10 Alternating Single-leg Squats INTENDED STIMULUS... Read More
27
Jan
CrossFit – Mon, Jan 27
CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 9: 9 Burpees To A Target (12/12 in) 10 Alternating Single-leg Squats INTENDED STIMULUS... Read More
27
Jan
CrossFit – Mon, Jan 27
CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 9: 9 Burpees To A Target (12/12 in) 10 Alternating Single-leg Squats INTENDED STIMULUS... Read More
27
Jan
CrossFit – Mon, Jan 27
CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 9: 9 Burpees To A Target (12/12 in) 10 Alternating Single-leg Squats INTENDED STIMULUS... Read More