CrossFit – Wed, Apr 12

12
Apr

CrossFit – Wed, Apr 12

CrossFit Timoro – CrossFit

Dumbbell Snatch (Every 2:00 x 5 sets:
6 Alternating DB Squat Snatches)

Metcon (Time)

5 rounds for time:

20 Alternating Single-leg Squats

20 Alternating DB Snatches (50/35)