12
Apr
CrossFit – Wed, Apr 12
CrossFit Timoro – CrossFit
Dumbbell Snatch (Every 2:00 x 5 sets:
6 Alternating DB Squat Snatches)
Metcon (Time)
5 rounds for time:
20 Alternating Single-leg Squats
20 Alternating DB Snatches (50/35)