CrossFit – Fri, May 19

19
May

CrossFit – Fri, May 19

CrossFit Timoro – CrossFit

CLASS SCHEDULE

There is NO 4:15 PM class today.

Also, NO classes 5/20/23

Metcon (AMRAP – Rounds and Reps)

AMRAP 12:

12 Front Squats (115/75#)

30 Crossovers