CrossFit – Mon, May 22

22
May

CrossFit – Mon, May 22

CrossFit Timoro – CrossFit

Power Clean (On a 10:00 clock:
3 unbroken power cleans
– Build to a load heavier than workout weight.)

Metcon (AMRAP – Rounds and Reps)

AMRAP 7:

30 Double-unders

3 Power Cleans (205/135#)