Worrying does not take away tomorrow’s troubles. It takes away todays peace.

CrossFit Timoro – CrossFit

Metcon

Metcon (AMRAP – Reps)

3 Intervals :

In a 2:00 timeframe

50 Double Unders

25 Wallballs with the raining time the 2:00 interval complete Max rep Double Unders

** 1:00 Rest after each interval