Think of yourself as dead. You have lived your life. Now take what’s left and live it properly

23
Sep

Think of yourself as dead. You have lived your life. Now take what’s left and live it properly

CrossFit Timoro – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

20:00 AMRAP

5 Squat Cleans (135/95#)

10 Burpees

15 cal /12 cal Row or Bike