19
Oct
CrossFit – Sat, Oct 19
CrossFit Timoro – CrossFit Filthy Fifty (Time) For time: 50 box jumps 50 jumping pull-ups 50 kettlebell swings 50 walking-lunge steps 50 knees-to-elbows 50 push... Read More
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18
Oct
CrossFit – Fri, Oct 18
CrossFit Timoro – CrossFit Metcon (Time) 5 Rounds For Time: 200-m Run 10 Strict Handstand Push-ups INTENDED STIMULUS 6:00-12:00. Runs in :45-1:15. Strict handstand push-ups... Read More
18
Oct
CrossFit – Fri, Oct 18
CrossFit Timoro – CrossFit Metcon (Time) 5 Rounds For Time: 200-m Run 10 Strict Handstand Push-ups INTENDED STIMULUS 6:00-12:00. Runs in :45-1:15. Strict handstand push-ups... Read More
18
Oct
CrossFit – Fri, Oct 18
CrossFit Timoro – CrossFit Metcon (Time) 5 Rounds For Time: 200-m Run 10 Strict Handstand Push-ups INTENDED STIMULUS 6:00-12:00. Runs in :45-1:15. Strict handstand push-ups... Read More
18
Oct
CrossFit – Fri, Oct 18
CrossFit Timoro – CrossFit Metcon (Time) 5 Rounds For Time: 200-m Run 10 Strict Handstand Push-ups INTENDED STIMULUS 6:00-12:00. Runs in :45-1:15. Strict handstand push-ups... Read More
18
Oct
CrossFit – Fri, Oct 18
CrossFit Timoro – CrossFit Metcon (Time) 5 Rounds For Time: 200-m Run 10 Strict Handstand Push-ups INTENDED STIMULUS 6:00-12:00. Runs in :45-1:15. Strict handstand push-ups... Read More
18
Oct
CrossFit – Fri, Oct 18
CrossFit Timoro – CrossFit Metcon (Time) 5 Rounds For Time: 200-m Run 10 Strict Handstand Push-ups INTENDED STIMULUS 6:00-12:00. Runs in :45-1:15. Strict handstand push-ups... Read More
18
Oct
CrossFit – Fri, Oct 18
CrossFit Timoro – CrossFit Metcon (Time) 5 Rounds For Time: 200-m Run 10 Strict Handstand Push-ups INTENDED STIMULUS 6:00-12:00. Runs in :45-1:15. Strict handstand push-ups... Read More