16
Nov
CrossFit – Sat, Nov 16
CrossFit Timoro – CrossFit Metcon (Time) 3 Rounds For Time: 10 Deadlifts (155/105#) 10 Burpees Over The Barbell Straight Into….. 3 Rounds For Time: 10... Read More
Call Us: (517) 990-2827
WOD
Refer A Friend
Invite A Friend To Check Us Out!
16
Nov
CrossFit – Sat, Nov 16
CrossFit Timoro – CrossFit Metcon (Time) 3 Rounds For Time: 10 Deadlifts (155/105#) 10 Burpees Over The Barbell Straight Into….. 3 Rounds For Time: 10... Read More
16
Nov
CrossFit – Sat, Nov 16
CrossFit Timoro – CrossFit Metcon (Time) 3 Rounds For Time: 10 Deadlifts (155/105#) 10 Burpees Over The Barbell Straight Into….. 3 Rounds For Time: 10... Read More
16
Nov
CrossFit – Sat, Nov 16
CrossFit Timoro – CrossFit Metcon (Time) 3 Rounds For Time: 10 Deadlifts (155/105#) 10 Burpees Over The Barbell Straight Into….. 3 Rounds For Time: 10... Read More
15
Nov
CrossFit – Fri, Nov 15
CrossFit Timoro – CrossFit Metcon (Time) 5 Rounds For Time: 15 Chest To Bar Pull-Ups Handstand Walk (25ft) INTENDED STIMULUS 8:00-12:00. Higher-skill gymnasty workout. Opportunity... Read More
15
Nov
CrossFit – Fri, Nov 15
CrossFit Timoro – CrossFit Metcon (Time) 5 Rounds For Time: 15 Chest To Bar Pull-Ups Handstand Walk (25ft) INTENDED STIMULUS 8:00-12:00. Higher-skill gymnasty workout. Opportunity... Read More
15
Nov
CrossFit – Fri, Nov 15
CrossFit Timoro – CrossFit Metcon (Time) 5 Rounds For Time: 15 Chest To Bar Pull-Ups Handstand Walk (25ft) INTENDED STIMULUS 8:00-12:00. Higher-skill gymnasty workout. Opportunity... Read More
15
Nov
CrossFit – Fri, Nov 15
CrossFit Timoro – CrossFit Metcon (Time) 5 Rounds For Time: 15 Chest To Bar Pull-Ups Handstand Walk (25ft) INTENDED STIMULUS 8:00-12:00. Higher-skill gymnasty workout. Opportunity... Read More