24
Jan
CrossFit – Fri, Jan 24
CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20 With A Partner: 10 Sumo Deadlift High Pulls (75/55#) 10 Wall-ball shots (20/14#)... Read More
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24
Jan
CrossFit – Fri, Jan 24
CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20 With A Partner: 10 Sumo Deadlift High Pulls (75/55#) 10 Wall-ball shots (20/14#)... Read More
24
Jan
CrossFit – Fri, Jan 24
CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20 With A Partner: 10 Sumo Deadlift High Pulls (75/55#) 10 Wall-ball shots (20/14#)... Read More
24
Jan
CrossFit – Fri, Jan 24
CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20 With A Partner: 10 Sumo Deadlift High Pulls (75/55#) 10 Wall-ball shots (20/14#)... Read More
24
Jan
CrossFit – Fri, Jan 24
CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20 With A Partner: 10 Sumo Deadlift High Pulls (75/55#) 10 Wall-ball shots (20/14#)... Read More
24
Jan
CrossFit – Fri, Jan 24
CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20 With A Partner: 10 Sumo Deadlift High Pulls (75/55#) 10 Wall-ball shots (20/14#)... Read More
23
Jan
CrossFit – Thu, Jan 23
CrossFit Timoro – CrossFit Metcon (Time) For Time: 15 Box Jumps (30/30 in) 400-m Run 20 Box Jumps (24/24 in) 400-m Run 25 bBx Jumps... Read More
23
Jan
CrossFit – Thu, Jan 23
CrossFit Timoro – CrossFit Metcon (Time) For Time: 15 Box Jumps (30/30 in) 400-m Run 20 Box Jumps (24/24 in) 400-m Run 25 bBx Jumps... Read More