We can do anything we want to do if we stick to it long enough.

CrossFit Timoro – CrossFit

Metcon

Metcon (Weight)

4 Rounds

8 Landmine half-kneeling single arm press

:30 Rest

8 Landmine half-kneeling single arm press

:30 Rest

Metcon

Metcon (Time)

3 Round For Time:

90 Double Unders

30m Single Arm KB Overhead Walk

30m Single Arm KB Overhead Walk