Relax, we are all crazy, it’s not a competition.

CrossFit Timoro – CrossFit

Strength/Power

Snatch Pull + Snatch

10:00 EMOTM

1 Snatch Pull

1 Power Snatch

Strength/Power

Clean Pull + Power Clean

1 Clean Pull

1 Power Clean

Strength/Power

Deadlift

10:00 EMOTM

2 Deadlifts