Out of my mind, back in 5 minutes.

17
Mar

Out of my mind, back in 5 minutes.

CrossFit Timoro – CrossFit

Metcon

Metcon (Time)

For Time:

10 Bar Muscle-Ups

50 Wallballs

20 Strict Pull-Ups

35 Wallballs

30 Chest to Bar Pull-Ups

20 Wallballs