Let no one rob you of a single day who is no going to make you an adequate return for such a loss.

13
Aug

Let no one rob you of a single day who is no going to make you an adequate return for such a loss.

CrossFit Timoro – CrossFit

Metcon

Metcon (AMRAP – Reps)

15:00 AMRAP

5/5 Single Arm Ring Rows

10 Lateral Box Jumps (24/20″)

0:30 Handstand Hold