13
Aug
Let no one rob you of a single day who is no going to make you an adequate return for such a loss.
CrossFit Timoro – CrossFit
Metcon
Metcon (AMRAP – Reps)
15:00 AMRAP
5/5 Single Arm Ring Rows
10 Lateral Box Jumps (24/20″)
0:30 Handstand Hold