“Good health is not something we can buy. However, it can be an extremely valuable savings account.”

20
Jul

“Good health is not something we can buy. However, it can be an extremely valuable savings account.”

CrossFit Timoro – CrossFit

Metcon

Badger (Time)

Three Rounds for time of:

30 ‘Squat’ Cleans, 95#

30 Pull-ups

Run 800 meters
In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007.
To learn more about Badger click here