Free yourself from the illusion of good and bad days. Labeling times makes us nostalgic of the past and demanding of the future. There is only here and now. Let it be.

10
Feb

Free yourself from the illusion of good and bad days. Labeling times makes us nostalgic of the past and demanding of the future. There is only here and now. Let it be.

CrossFit Timoro – CrossFit

Metcon

Metcon (Time)

For Time:

100 Double Unders

45 Wall Ball

75 Double Unders

30 Wall Ball

50 Double Unders

15 Wall Ball