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Getting Started
About
What We Offer
Schedule
Rates
WOD
Contact

Don’t be overheard complaining…… not even to yourself.

11

Feb

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Don’t be overheard complaining…… not even to yourself.

CrossFit Timoro – CrossFit

Strength/Power

Deadlift

In 20:00 Find a 3 Rep Max Deadlift

Free yourself from the illusion of good and bad days. Labeling times makes us nostalgic of the past and demanding of the future. There is only here and now. Let it be.

Today, just be present with a kind and open mind. Anything else is a bonus.

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