CrossFit – Wed, Oct 26

CrossFit Timoro – CrossFit

Metcon (Time)

For time:

200-m run

40 box jumps (20/24 in)

40 sit-ups

200-m run

30 box jumps

30 sit-ups

200-m run

20 box jumps

20 sit-ups

200-m run

10 box jumps

10 sit-ups