CrossFit – Tue, May 23

CrossFit Timoro – CrossFit

Weighted Pull-ups (For load:
3-2-2-1-1-1-1:
Weighted Pull-ups)

Skill Workout (6 Rounds for reps)

EMOM 6:

Minute 1 | :30 strict toes-to-bars

Minute 2 | :30 push-ups