13
Jun
CrossFit – Tue, Jun 13
CrossFit Timoro – CrossFit
Metcon (7 Rounds for time)
Every 3:00 for 7 sets:
200-m Run
INTENDED STIMULUS
All runs in less than 1:00.
Similar to 230503, but shorter and faster efforts.
Run as fast as possible without actually sprinting.
Score is total time ran across all sets.