CrossFit – Thu, Oct 6

6
Oct

CrossFit – Thu, Oct 6

CrossFit Timoro – CrossFit

Metcon (Time)

4 Rounds for Time:

1:00 Handstand Hold

7 Squat Cleans (165/115#)

14 Toes-to-Bars

POST WORKOUT (No Measure)

Accumulate:

200-ft. handstand walk