CrossFit – Thu, May 16

CrossFit Timoro – CrossFit

Metcon (Time)

For Time:

27-21-15-9

DB Thrusters (35/20#)

Pull-ups

– Use two DBs.
INTENDED STIMULUS

5:00-12:00.

Short sprint-style effort.

Loading should allow at least 10 thrusters unbroken.

Complete the first set of pull-ups in 2:00 or less.