CrossFit – Sat, May 11

CrossFit Timoro – CrossFit

Age Group Semifinals Event #2 (AMRAP – Rounds and Reps)

AMRAP 20 Minutes:

50 Double-Unders

10 Chest-to-Bar Pull-ups

10 Box Jumps

10 Strict Handstand Push-ups

♀ 24-inch box

♂ 30-inch box