CrossFit Timoro – CrossFit
Thanksgiving Class Schedule
We will be closed November 23rd, 24th and 25th. Happy Thanksgiving! At Home workouts will be posted.
– Every minute on the minute including 0:00, Row 100 m.
10:00 or less.
Maintain consistent sets of 3 or more push-up reps.
Post Workout (Checkmark)
30 Strict Pull-Ups