CrossFit Timoro – CrossFit
CLASS CANCELATION JUNE 21ST
THERE WILL BE NO 4:15PM OR 5:30PM CLASS WEDNESDAY, 6/21/23 DUE TO A DEATH IN OUR FAMILY
75 Power Snatches, 75# / 55#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
Last performed on December 23, 2022.
Sets of 10+ reps at a time.
Short rest breaks that are :10-:15 at most.