22.03.28

CrossFit Timoro – CrossFit

Metcon

2021 Quarterfinals Test 5 (Time)

For Time:

9-6-3

Snatch (185/135#)

Burpee Box Jump Overs (30/24″)

Strength/Power

Snatch

EMOM 10 Min.:

1 Snatch

-Increase load across as many sets as possible.