WOD

CrossFit Timoro – CrossFit THE VAULT #23 of 25 | STREET PARKING DAY! (Time) For Time: 60 Wallballs (20/14#) 40 Pull-Ups 20 Back Squats (95-115#/65-75#)... Read More

CrossFit Timoro – CrossFit STREET PARKING #16 OF 25 | CURSE OF THE MUERTOS MOON (Time) 4 Sets: Each Set Is 4 Rounds Of: 4... Read More

CrossFit Timoro – CrossFit CrossFit Games Individual Quarterfinal 24.3 (Time) For time: 3 rounds: 10 handstand push-ups 20 toes-to-bar 2 rounds: 10 strict handstand push-ups... Read More

CrossFit Timoro – CrossFit CrossFit Games Individual Quarterfinal 24.2 (Time) 3 Rounds for Time: 50 Wall-ball Shots (20/14 lb) (10/9 ft) 50 Lateral Burpee Box... Read More

CrossFit Timoro – CrossFit Individual Quarterfinals TBA

CrossFit Timoro – CrossFit Individual Quarterfinals TBA

CrossFit Timoro – CrossFit CrossFit Games Individual Quarterfinal 24.1 (4 Rounds for reps) 4 Rounds For Max Reps: 1 Minute of Snatches (135/85#) 1 Minute... Read More

CrossFit Timoro – CrossFit CrossFit Games Individual Quarterfinal 24.4 (AMRAP – Reps) Complete as many reps as possible in 10 minutes of: 10 Clean and... Read More