Whatever you consistently think about and focus upon you move toward

28
Jul

Whatever you consistently think about and focus upon you move toward

CrossFit Timoro – CrossFit

Strength/Power

Metcon (7 Rounds for weight)

Every 3:00 for 21:00 (7 Rounds)

1 Power Clean + 1 Push Jerk + 1 Squat Clean + 1 Split Jerk