UGLY SWEATER CHRISTMAS WOD

11
Dec

UGLY SWEATER CHRISTMAS WOD

CrossFit Timoro – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

With A Partner:

AMRAP 20:

5 Burpees

1 Rope Climb

30 Double Unders

-Alternate full rounds with a partner.