The world exists as we perceive it. It is not what we see, but how we see it. It is not what we hear, but how we hear it. It is not what we feel, but how we feel it. – CrossFit Timoro

The world exists as we perceive it. It is not what we see, but how we see it. It is not what we hear, but how we hear it. It is not what we feel, but how we feel it.

CrossFit Timoro – CrossFit

Metcon

Helen (Time)

3 Rounds for time of:
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups