“Compassionate people are geniuses in the art of living. More necessary to the dignity, security, and joy of humanity than the discovers of knowledge.”

1
Jul

“Compassionate people are geniuses in the art of living. More necessary to the dignity, security, and joy of humanity than the discovers of knowledge.”

CrossFit Timoro – CrossFit

Metcon

Metcon (Time)

For Time:

30-20-10

Toes To Bar

Back Squats (135/95#)

*20cal/16cal Row after each round