The gift of wisdom is a reward, not an entitlement. It has to be earned. And likewise, you have to work for your competence.

16
Jul

The gift of wisdom is a reward, not an entitlement. It has to be earned. And likewise, you have to work for your competence.

CrossFit Timoro – CrossFit

Metcon

Metcon (Time)

3 Rounds For Time:

10 Power Snatches (105/70#)

20 Pull-Ups

30 Air Squats