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The big challenge is to become all that you have the possibility of becoming. You can not believe what it does to the human spirit to maximize your human potential and stretch yourself to the limit.

9
Oct
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The big challenge is to become all that you have the possibility of becoming. You can not believe what it does to the human spirit to maximize your human potential and stretch yourself to the limit.

CrossFit Timoro – CrossFit

Metcon

Metcon (Time)

For Time

25 Pull-Ups

5 Front Squats (225/155#)

20 Pull-Ups

5 Front Squats (225/155#)

15 Pull-Ups

5 Front Squats (225/155#)

10 Pull-Ups