“Remember this, no matter how good you are, people will judge you according to their moods and needs.”

1
May

“Remember this, no matter how good you are, people will judge you according to their moods and needs.”

CrossFit Timoro – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

With a Partner

20:00 AMRAP

5 Push Press (165/115#)

15cal/12cal Row

* Athletes alternate rounds