21 Oct /0 Comments/WOD October 21, 2021 CrossFit Timoro – CrossFit Metcon Metcon (Time) For Time: 1,000/800m Row 25 Box Jumps (30/24″) 1,000/800m Row 50 Box Jumps (24/20″) 1,000/800m Row 75 Box Jumps (20/14″)