“Money can’t buy life” ~ Bob Marley

CrossFit Timoro – CrossFit

Metcon

Metcon (Time)

For Time:

2 Rope Climbs

300m Run

50 Double Unders

2 Rope Climbs

30 Toes To Bar

50 Double Unders

2 Rope Climbs

30 Burpees

50 Double Unders

30 Burpees

2 Rope Climbs

50 Double Unders

30 Toes To Bar

2 Rope Climbs

50 Double Unders

300m Run

2 Rope Climbs