It is not the human who has too little, but the human who craves more that is poor.

CrossFit Timoro – CrossFit

Metcon

Metcon (AMRAP – Reps)

“We’re Only Going To Die”

For Max Reps in 7:00 of:

1:00 Row (calories)

5:00 Back Squat

1:00 Row (calories)