Gratitude is riches

CrossFit Timoro – CrossFit

Metcon

Metcon (5 Rounds for reps)

5 Rounds for reps

:15 Power Snatch (135/95#)

:45 Rest

:15 OHS (135/95#)

:45 Rest

:15 Squat Snatch (135/95#)

:45 Rest